What Would Deb Do

Strong, steady, and confident through midlife is possible.

Your body and hormones have changed. Your approach should too.

Deb – (B.A. Psychology, Personal Trainer, Girls Gone Strong Certified Menopause Specialist, Behavior Change Specialist, Weight Loss Coach, Reiki Master, Spin Instructor, Pilates, Yoga and Group Fitness Instructor).

Ready to Feel Strong, Confident, and Energized Again?

You don’t need to push harder – you just need the right approach for your midlife body. Let’s build strength that lasts – together.

I’m Deb

About Me

I have spent over 30 years in fitness – as a trainer, yoga and spin instructor, menopause fitness specialist, behavior change specialist, and weight loss coach. But nothing taught me more than living through menopause myself.

I went from feeling exhausted, bloated, and in pain to rebuilding my strength, energy, and confidence. Now, I help women 40+ do the same – with a smarter, more compassionate approach designed for the midlife body. Because midlife isn’t the end of strength. It is the perfect time to redefine it.

COURSE SUMMARY

Navigating The Marketing Landscape: Your Roadmap to Success

Let me ask you something?

Before you find your strength again, let’s get honest about what’s holding you back.

What you will learn

The Foundations You Will Build With Me

By the end of this journey, you’ll be able to:

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pricing

Choose the pricing that works best for you

Monthly Subscription

Fuel your product workflow with more advanced research features

$49

/ Month

One-Time Payment

Scale product research and learning across your company

$299

(Save 20%)

Everything in Basic, and

Testimonials

What Women Say About Working With Deb

"I used to push myself through lots of cardio and still felt tired all the time. Deb helped me finally understand how to train for my midlife body. Now I feel strong again, look forward to workouts, and I’m not exhausted anymore."

Lisa, 52

"I’ve tried everything, and working with Deb was the first thing that actually made sense. My clothes fit again, I’m so much stronger, and life just feels lighter and easier now."

Michelle, 49

"I thought my constant aches and pains were just part of getting older. Deb showed me it was really muscle weakness, and once I started her strength workouts the pain eased up. I feel steadier and more confident in my body now."

Claudia, 55

"Working with Deb is one of the best decisions I’ve made. At 51, I feel stronger and more energized than I did at 30. Everyday tasks that used to tire me out are easy, and the progress is obvious. Deb challenges me without ever letting it feel overwhelming, and my confidence has skyrocketed. I look forward to every session."

Nichole, 51

Mastering Proven Strategies That Drive Real Results

Unleash the power of strategic marketing with our comprehensive course, designed to empower you with the skills and knowledge necessary to navigate the dynamic landscape of modern business.

You’ve taken care of everyone else, now it’s your turn!

Reach out and let’s talk about how you can feel stronger, more balanced, and more confident in your body again.

Don’t hesitate to reach out!

Whether you are curious about my programs or just need a little guidance to get started.
I would love to hear from you.